Welcome to Training Loft 714 in Benicia , CA
Welcome to Training Loft 714. We are an all-inclusive, innovative weight loss and transformation studio located on 1st street in Benicia, California. Our studio was designed to give our clients everything they need to be successful in reaching all of their health and fitness goals in one place, for one price. This is not a place where you pay a membership, take a class and go home. We not only give you amazing high energy fat burning cardio and weight training classes, but we also teach you how to take control of your life by showing you how to eat clean and kick old unhealthy habits to the curb for good. We offer a wide variety of classes including cardio kickboxing, sculpting, weight training, bootcamp, TRX, yoga, Pilates, Core Xpress and other specialty classes all lead by some of the best trainers in the area. We track your progress and offer monthly nutrition and weight loss support groups to keep you accountable and headed in the right direction.
We also have personal training available for those who may need a little extra push or really want to take their training to the next level. We have trainers that specialize in muscle building, fat loss, conditioning, TRX, Pilates and bikini and figure competition preparation.
We truly believe that there are four key elements that make a person successful on their health and fitness journey...cardio for fat loss and heart health, weight training for muscle building and body shaping, nutrition for health and weight loss, and flexibility training for injury prevention. You finally have a place where you can get all of the things you need to be successful no matter what your goals are. Anything is possible, and if you don’t believe me, check out some of our transformation success stories. We know we can help anyone no matter how many times they have tried or how hopeless they feel. If you are willing to put in the work, we will show you the way.