Training Loft 714

Welcome to Training Loft 714 in Benicia

**Starting June 2021 we will discontinue the use of our online reservation system. If you are a current member you can just show up for the classes you wish to attend. If you are a first time guest, please set up an account by signing up through the log-in button at the bottom of this page before coming in to the studio. You can pay the $20 guest fee at the studio via cash or Venmo as we no longer take credit cards. Please click on our schedule tab to see our current weekly offerings. We are holding in person classes and live-streaming from our studio to a private group for members only. Please contact us for information about membership and personal training via text (707) 742-4043 or email loft714@yahoo.com as our phone is message system only and we do not answer calls.  

Welcome to Training Loft 714. We are an all-inclusive, health and fitness transformation studio located on 1st street in Benicia, California. Our studio was designed to give our clients everything they need to be successful in reaching all of their health and fitness goals in one place, for one price. We not only give you amazing high energy fat burning cardio and weight training classes, but we also teach you how to take control of your life by showing you how to eat correctly and kick old unhealthy habits to the curb for good. We offer a wide variety of classes including cardio kickboxing, body sculpting, weight training circuits, bootcamps and 30 minute express classes all lead by some of the best certified trainers in the area. We can track your progress and offer an effective nutrition plan to keep you accountable and headed in the right direction.

We also have personal training available for those who may need a little extra push or really want to take their training to the next level. We have trainers that specialize in muscle building, fat loss, conditioning, TRX and bikini and figure competition preparation.

We truly believe that there are four key elements that make a person successful on their health and fitness journey...cardio for fat loss and heart health, weight training for muscle building and body shaping, nutrition for health and weight loss, and flexibility training for injury prevention. You finally have a place where you can get all of the things you need to be successful no matter what your goals are. Anything is possible, and if you don’t believe me, check out some of our transformation success stories. We know we can help anyone no matter how many times they have tried or how hopeless they feel. If you are willing to put in the work, we will show you the way.